Top Tier Training
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Bringing Out a Slimmer, Stronger You
Personalized or group coaching
Full workout & nutrition programs
Friendly, highly motivated trainers
Rated the top HIIT Fitness Trainers in San Antonio
Click Here to Get December Special for Personal Transformation!
The No-Nonsense Physical Training Promise
If you're looking to tone up or shed a few pounds, it can be hard to find the right motivation. We've found that the best motivator is actual results- when you wake up feeling great and your clothes fit better.
That's why our trainers do everything we can to design the perfect program for you personally.
Every person's body chemistry is different. Let us find the perfect plan for you. Forget about crash diets or long hours at the gym. That's not the path to long-term health. We promise to teach you the proper balance of eating habits & conditioning that will change your body for life! Call today for a FREE CONSULTATION: (210) 826-4296
Stay Healthy & Fit
Get A Perfect Body
Fit by HIIT
Fit by HIIT is a 45 Minute, High Intensity Interval Training based workout designed to help improve heart work, maximize fat burning capability & boost metabolism
One of the most effective fat burning workouts. Burns calories even after you're done working out. Maintains muscle while killing fat. Increases Metabolism. Increases Endurance.
Bootcamp
Body by Braie Bootcamp Workout is designed to improve strength, mobility & stability through basic everyday movements such as hinge, push, pull, squats, core & rotation exercises using weights & resistance bands.
Burn Fat, Increases Strength, Increases Mobility & Balance, Helps Prevent Injury
Flex'N
Flex'N is our Mobility Based Class that is designed to increased mobility & flexibility through specific movements & stretching.
You'll improve your range of motion and your posture while alleviating some everyday aches and pains. You'll also decrease muscle tension, reduce risk of injury, boost blood circulation and recover faster in between workouts.
Fit Kid
Fit Kid Workouts are designed to introduce 8-12 year olds to HIIT, Functional Training, Mobility & Flexibility workouts at an early age. Starting a strong foundation for any child is key to their improvement in sports & everyday life as they grow.
Improve sport performance, Reduce Risk of Injury, Help Build Strong Bones, Muscles & Joints, Build Self Esteem In Young Children & Young Teens.
Athlete Performance Training - A Top Tier Elite Training Program!
Focused on Young Athlete's and Performers
Call Us Today For A Free Fitness Consultation!
CONTACT US TODAY
What Clients Say
See why clients say we’re the best personal trainers in town!
Marisa A.
"I have been taking Braie's classes for 3 months in order to exercise together with my teenage daughter. It's been a positive challenge and the results have been great - I've lost weight but more importantly, inches and gained strength! Braie has been supportive and changes it up in order for me to keep up with my two bad knees. So if I can manage successfully and thrive - anyone could too!"
46 year old student with two children
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Emma A.
"Braie's classes are fun and inspiring plus she helped me lose weight! She is a great instructor and the classes are an amazing experience!"
14 year old student
Free Week of HIIT Training
For new clients only; includes consultation, training & nutrition plan
GET A FREE QUOTE NOW
A Lifetime of Healthy Fitness
Are you tired of fad exercise routines or diets? They fail because they're designed to be a temporary solution. Once you start eating normally, or plateau all the workout stop producing results and weight comes right back within a few months.
At Top Tier Training, we teach you proper balanced of fitness through HIIT and nutrition to fuel your body while naturally losing weight. You'll be eating real food with awesome flavors for a lifetime of great fitness.
Smarter, Next-Level Strength Training
You don't have to spend hours every day lifting weights to be in great shape. In fact, most people can find amazing results off of a 45 minute workout if it's combined with the right nutrition. At Top Tier Training, we will design a customized workout schedule based on your exact fitness levels and long term goals. And we'll be here to support you every step of the way.
Call Us Today At (210) 826-4296
Building on The Right Motivations
You're almost five times more likely to meet your long term fitness goals with great support & motivation. That's why we're by your side through every step of your journey, to support you and keep you on track.
Most people have the best on intentions when starting a new diet or workout routine. Our team is here to ensure you reach your personal finish line in fantastic shape.
In Dieting, More Is Always Less
The secret to long term weight loss is eating a healthy balance of proteins, carbs and fats. The body needs all three to be in perfect balance, and you'll be eating 4-6 small healthy meals daily.
Many of our clients are surprised because they're actually eating more food than normal- yet they rapidly lose inches and extra pounds.
Discover Your Best Beach Body
Our trainers will help you meet each and every one of your fitness goals fast!
Start the New Year out right! Let our Personal Trainers help you meet your goals. Get trained by a former Collegiate All-American Athlete. Braie enjoys optimizing your HIIT's workout to meet your goals.
Click To Get Our New Year's Special!
Great Gift Idea!
The Myth Of Healthy Foods
Believe it or not, many of the foods and snacks marked as healthy in stores are actually bad for you. They're packed with sugars and artificial ingredients that spike your blood sugar and promote fat gain.
Who We Are
Dedicated to Better Health & Fitness in San Antonio
Being in fantastic shape is not just about looks- it's about how you feel. It's about discovering the best possible you and being able to chase all your passions and dreams.
Coach Braie has spent her life in the gym...literally! She has taken what she has learned as an elite and collegiate athlete & wants to help people stay healthy as well as develop others into athletes.
At Top Tier Training, helping you get in shape is not our job- it's our passion. Call us today at (210) 826-4296 to learn about discovering the best possible you.
Calculate Your Ideal Weight
Choose Your Fitness Program
Enjoy Your Perfect Fit Body
Finding The Top Fitness Trainers in San Antonio
Learn more about our
5-star experience!
CONTACT US TODAY!
Meet Our Team
Coach Braie (Speed) Swann
Braie (Speed) Swann was a competitive gymnast from the age of 5 years old until she graduated as an All American at the University of Arkansas. She has a passion for sports & fitness which led her to personal training & starting Top Tier Training Performance at Olympia Gymnastics where she also coaches the artistic girls competitive team.
Braie has a Bachelor Degree in Sports Management
NSCA Certified Personal Trainer
Certifications In:
Trigger Point Therapy Foam Rolling
TRX Suspension Training
Competed NCAA Championships
All American Gymnast
USA Weightlifting
Currently Competing with:
USA Weightlifting Team
Call Us Today For A Class Schedule (210) 826-4296
Frequently Asked Questions
Do I need prior experience to join a class?
Our classes are for all levels! Each exercise is modified to either intensify or make it a little easier.
Do I need to reserve my spot in class?
Yes! We have a limited number to keep the quality of the class so we ask that our clients reserve 12 hours in advance using our pushpress app.
Why a gymnastics facility?
Gymnastics equipment allows for more creative workouts! And there is spring loaded floors to absorb impact on joints. There is also all the "normal" equipment like kettle bells, dumb bells, plate weights, rope, TRX suspension, barbells, & medicine balls!
Address
6925 E. Sunbelt Dr. STE A
San Antonio
Texas
78218
Contact
P: (210) 826-4296
@: TopTierTraining2018@gmail.com
Hours
Monday 6AM-7PM
Tuesday 6AM-7PM
Wednesday 6AM-7PM
Thursday 6AM-7PM
Friday 6AM-7PM
Saturday 6AM-7PM
Sunday 6AM-7PM
